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Healing Through Sound and Psychotherapy:
Restore, Reset and Reconnect your Emotional, Mental and Physical wellness
Welcome to
Therapeutic Sound Healing -
Where the power of sound meets the depth of emotional wellbeing.
Restore. Reset. Reconnect.
At Therapeutic Sound Healing, we support your mental, emotional, and physical wellbeing through a unique blend of sound and psychotherapeutic insight. The psychotherapy element offers a safe, held space to gently explore and process emotions, while the sound works on a deeper, restorative level — allowing the body and mind to soften, release, and rebalance.
Our practitioners, Elizabeth Peterken and Emma Disney, bring together Sound Healing and psychotherapy to create a deeply supportive and nurturing environment for meaningful personal transformation.
With compassion, experience, and a grounded, guiding presence, we support you in reconnecting with your inner harmony, strengthening emotional resilience, and finding clarity within. Whether you are seeking calm, healing, or greater self-awareness, we are here to walk alongside you.
Research on groups exposed to singing-bowl or sound-bath interventions has found reductions in tension, anxiety, fatigue, anger and depressive mood, alongside increased reported well-being.
(Ref MDPI)
The body is over 70% water, and our emotions and experiences can often become held within our physical tissues.
Sound waves travel effortlessly through the body’s internal structures, helping to soothe, rebalance, and support a gentle reset at a cellular level.
Therapeutic support
Therapeutic support helps us recognise where tension and emotion are stored, while sound healing offers a compassionate way to release them. This integrated approach is known as somatic healing — working with the body to restore harmony from within.